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Kyra Sarakosti Recipe

Today we cut the second foot off of our Kyra Sarakosti. Tomorrow we will celebrate the Sunday of St. Gregory of Palamas. May you all have a blessed third week of Lent!For those of you not familiar with the Kyra Sarakosti tradition, here is a little more about it.In olden days, in order to keep track of the Lenten period, Kyra Sarakosti was created. She was drawn in the image of a nun. She does not have a mouth to remind us that we are fasting and her hands are crossed in prayer. She has seven feet for the seven weeks of Great Lent. Every Saturday one of her feet are cut off. After the last foot is cut off, it is placed in a bowl of fruits and nuts and whoever finds it receives a special blessing. The winner will write their name and year on the back of it and will keep it as a keepsake.If you want to make one of these for your children, here is the recipe. It can also be found in the Festive Fast cookbook.

  • 2-2 1/2 cups flour
  • 1/2 cup salt
  • 2-2 1/2 tsp. cinnamon
  • water (as much as needed)

Combine flour, salt and cinnamon in a medium sized bowl and gradually add enough water to form a stiff, but flexible dough. Roll dough out to 1/2" thickness. With a sharp knife cut out the figure as shown above. Cut out two long narrow strips for arms and join at shoulders (wet surface to which arms will be applied). Make slits in dough for fingers. Mark closed eyelids and noise with pointed object. Wipe entire figure down with a lightly dampened cloth to make shiny. Bake in moderate oven until golden.*This is not edible!